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Crispy Chickpeas

Crispy Chickpeas

Crispy spiced roasted chickpeas. Eat them as a snack or sprinkle over salads.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 1 serving
Course: Savory Snack
Calories: 130

Ingredients
  

  • 1/2 c chickpeas drained
  • 1/2 tsp olive oil
  • 1/2 tsp paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp chili powder
  • 1/4 tsp salt

Method
 

  1. Heat oven to 400°F. Pat chickpeas very dry with a paper towel.
  2. Toss chickpeas with olive oil, paprika, garlic powder, chili powder, and salt on a sheet pan.
  3. Roast 25-30 minutes, shaking the pan halfway, until very crispy and golden brown.

Nutrition

Serving: 1servingCalories: 130kcalCarbohydrates: 20gProtein: 6gFat: 3gFiber: 6g

Notes

Drying the chickpeas thoroughly is key for crunch. Store in an airtight container up to 3 days.

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