Egg White Spinach Mug
Microwave scramble with egg, egg whites, and spinach. Two minutes, almost zero cleanup.
What you need
Egg, liquid egg whites, spinach, garlic salt, black pepper
How to make it
Whisk it in the mug, microwave in short bursts, eat straight from the mug.
Egg White Spinach Mug
Microwave scramble with egg, egg whites, and spinach. Two minutes, almost zero cleanup.
Ingredients
Method
- Crack egg into a microwave-safe mug. Add egg whites, spinach, garlic salt, and pepper. Whisk to combine.
- Microwave on high in 20-30 sec bursts, stirring once, until just set, about 90 sec total.
- Eat directly from the mug.
Nutrition
Notes
Use carton egg whites for convenience. Add a sprinkle of cheese for more flavor.
Tried this recipe?
Let us know how it was!Use carton egg whites for convenience. Add a sprinkle of cheese for more flavor.
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